Some of the best solutions for Snoring & Sleep Apnoea are the Oral ones, including mouth guards for enhanced breathing and sprays to quell irritability.
If you regularly snore at night it can disrupt the quality of your sleep or your partner - leading to daytime fatigue, irritability, and increased health problems. And if your snoring keeps your partner awake, it can create major relationship problems too.
Thankfully, sleeping in separate bedrooms isn’t the only remedy for snoring. There are many effective solutions that British Snoring & Sleep Apnoea Association can help both you and your partner sleep better at night and overcome the relationship problems caused when a person snores.